Green smoothie ingredients including a bottle of water, spirulina powder, leafy greens, banana, kiwi, kiwi seed, apple, and a whole kiwi on a green background.

Josie Keys : Health Coach

Welcome! I am Josie Keys, a Health and Wellness Coach specializing in Electro ("Frequency") Medicine and the healing power of food and supplements.

My mission is to help you achieve Optimum Wellness — supporting your body, the incredible temple that houses your mind, emotions, and spirit.

This page here explains FREQUENCY MEDICINE from my perspective and experience.

After a battling Lyme disease for long 5 years, I finally got my health back using FREQUENCY MEDICINE along with effective herbal and vitamin supplementation.

See more about my journey with Lyme here.

See below for supplements that have been very helpful in my healing journey and assist in anti aging too.

"But my health is terrible! I don’t know where to start!’

The FIRST thing you do is DETOX!

DETOX Assistance Supplements

Nutritional suggestions that work alongside the frequencies to assist you on your health journey. These self-treatment supplements help you detox as harmoniously as possible. I know and trust these products as I have used them myself *

Binders

You can get your Charcoal here

Zeolite here or here

Healing clay here

Antioxidants

Info on NAC here

you can get your NAC here

Heavy Metal Detox Smoothie as created by Anthony William Medical Medium here

Barley grass here

Dulse here

Spirulina here

Detox Spike Protein Supplement here

Anti Bacterials and Anti Virals:

Colloidial Silver General here

Colloidial Silver Nasal Spray

Olive Leaf here

Protein Powders

Regular Full Spectrum here

Pure Whey Protein here

Vegan full spectrum here

Perimenopause and Hormones

Dr Christiane Northrup’s Amata-Life Pueramirifica here

Black Cohosh here

Close-up of sliced citrus fruits including orange, grapefruit, lemon, and lime, arranged overlapping.
A colorful salad with cherry tomatoes, sliced avocado, purple cabbage, shredded lettuce, cucumber slices, watermelon radish slices, chickpeas, diced sweet potatoes, and microgreens on a gray plate on a wooden surface.
Hand holding several pills, including a white oval pill labeled '200,' a white capsule, a small round light blue pill, and a small round amber pill, against a dark background.

*As an Amazon Associate, I may earn commission when you buy through links on this site.

LEGAL DISCLAIMER : Josie Keys / Health Coach is not a licensed medical doctor, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional, practitioner or provider of any kind.  Josie Keys does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy.

The information provided on these Health Coaching pages are for informational purposes only and should not be considered to be healthcare advice or medical diagnosis, treatment or prescribing. None of this information should be considered a promise of benefits, a claim of cures, a legal warranty or a guarantee of results to be achieved.  This information is not intended as a substitute for advice from your physician or other healthcare professionals, or any notifications or instructions contained in or on any product label or packaging. Nothing in this document should be construed to constitute healthcare advice or medical diagnosis, treatment or prescribing.  

Please consult with a healthcare professional before altering or discontinuing any current medications, treatment or care, starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.