Be your own Dentist
Did you know…
That you can improve your dental health effectively at home?
Heal gums, reverse tooth decay and even regrow tooth enamel? *
I was recently faced with the possibility of a Root Canal (yikes!) In my adult life I have spent about 35K on my teeth, including a costly and painful repair after one dentist cracked my tooth, forming an abcess on the root that went untreated for years,. When I finally had the tooth pulled 2 years later, I had developed bone loss, and had to have a subsequent bone graft and gum repair. What a crazy nightmare that was. Reluctant to sit in the chair again, for another intense procedure, I wanted to try some alternative methods.
1) A simple method to assist in clearing infections in the teeth and sinuses is using colloidial silver. I used this product. For minor infections, or as a go to for any infection while travelling Colloidal Silver is perfect. Before a flight, a spray in each nostril will keep the bugs from entering your respiratory system ( make sure you get a 1 oz or 2 oz bottle for this ). And for teeth, colloidial silver is gentle, enters the skin of the gums easily and does not affect your digestion. This is the nasal spray I have.
But if you have a more severe condition (like a pending root canal!), you might want to try what I found to work. I found Dr Ellie Phillps and her mouth care system. She is an experienced Dentist from the UK and she and her daughter have set up a youtube channel to educate us. I bought her kit that she discusses and recommends here. Or if you have Prime and want to use Amazon, here are the products : get these exact versions, not any variations in name or flavor.
Akalinising Rinse
Anti Cavity Toothpaste
Its important to also buy yourself one or two of her recommended toothbrushes, either on her website here or on Amazon here.
OMG FLouride you say? Colors? I too am from a ‘natural only‘ background, but honestly I’ll take a slightly closed third eye over the dentist’s chair these days. Not to mention that root canals can cause issues down the line elsewhere in the body. I personally don’t want to take that chance. Each tooth sits on a meridian, and if you want to explore this, ask an acupunterist what could be affected by a dentist working on a particular tooth.
Do not fear! Check out Dr Ellie on YouTube and her apply her method. See her in depth talk here. It is worth listening to the whole thing. You can increase the playback speed if its too slow. If you want ot nerd out, you can see another talk by her here on the anatomy of teeth. There are plenty more wonderful videos on her channel. Thank you Dr Ellie!
Hot tips : use 1/2 capful of the mouthwashes to be economical. If your condiiton is not too severe, then doing the 5 minute method once a day instead of twice might work just fine (if once do it before bed).
I hope this informtaion helps you, it helped me tremendously.
To an everlasting healthy smile for all of us!
xxjosie
PS: you can find most of these items at your local pharmacy but CHECK the enames and flavors as the chemistry is not the same in the other versions.
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*LEGAL DISCLAIMER : Josie Keys / Health Coach is not a licensed medical doctor, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional, practitioner or provider of any kind. Josie Keys does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy.
The information provided on these Health Coaching pages are for informational purposes only and should not be considered to be healthcare advice or medical diagnosis, treatment or prescribing. None of this information should be considered a promise of benefits, a claim of cures, a legal warranty or a guarantee of results to be achieved. This information is not intended as a substitute for advice from your physician or other healthcare professionals, or any notifications or instructions contained in or on any product label or packaging. Nothing in this document should be construed to constitute healthcare advice or medical diagnosis, treatment or prescribing.
Please consult with a healthcare professional before altering or discontinuing any current medications, treatment or care, starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.